Wednesday, August 29, 2012

Dispatches From the Republican National Convention

Illustration by Robert Neubecker.

Illustration by Robert Neubecker.

Sure, yes, the floor of the convention is not the place to get a cold-eyed view of how a speech is playing to Real America. I just thought that Ann Romney was rhetorically effective for the same reason a soft-focus magazine profile might be effective. Tuna fish, pasta, ironing board?banal details that make you feel like you know this person. She's Just Like Us!

If it turns out to be a bust, it'll be because it was one of the thousand or so Romney "memes" that really, really impresses the campaign and the base, and sounds weird to the non-aligned. The whole idea that being a mother is hard?not to circle back on vocab already, but a very banal idea?is a callback to Hilary Rosen's late-night CNN comment that Ann Romney had "never worked a day in her life." The Romney campaign pounced on that immediately with thematic bumper stickers ("Moms build America," I think) and a days-long argument about how liberals disrespect women. It was strange. But so was the outrage over Obama's "build that" comment, which?in a mutilated form?was the theme of the night.

This was all just the pre-game, you realize. Right? I'd expect Paul Ryan's remarks tonight to make a few feints toward Medicare boldness (i.e., reform that promises never to cut anything for current, Republican-voting seniors) but a lot more about his hardscrabble upbringing and his fishing/hunting hobbies. It probably won't be as defensive as Palin in 2008?remember how some mysterious force emanating from Chicago was disrespecting "small towns"??but it'll carry on the subtle, smart strategy of presuming that liberals don't understand families or real work.

Read the rest of Slate?s coverage from the?GOP convention.

Source: http://feeds.slate.com/click.phdo?i=7215e88014bd4ae92ff32d33f10af59d

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Monday, August 27, 2012

Spine Health: Lumbar Support | San Antonio Informer

By Dr. Donald A. Ozello DC

Las Vegas Informer

Support your spine while sitting to improve your spinal health. Utilize lumbar support in your office chair or car to lessen pressure on your spine.

In medical terminology the lower back is named the lumbar spine. The lumbar spine possesses five vertebrae and a natural forward curvature. When sitting in proper posture the posterior aspect of the forward curved lumbar spine does not make contact with the chair.

When placed properly between the lumbar spine and the chair a lumbar support pillow provides a greater amount of surface area contact. The larger amount of the lower back that contacts the lumbar support helps maintain correct posture and prevent fatigue.

High quality lumbar support pillows contain memory foam. Memory foam contours to the shape of user?s spine while providing support throughout the entire lumbar spine.

Lumbar supports come in multiple shapes and sizes. Many lumbar support pillows are convex in the front and flat in the back. This ideal shape perfectly fills in the natural gap between the lumbar spine and the chair.

Office chairs and car seats often have lumbar support built in. Set these built-in supports at the correct height with the proper amount of forward curvature for optimum results.

Proper sitting ergonomics is vital to the prevention and management of repetitive strain injuries and static position injuries. Proper lumbar support is a key ingredient to computer work station ergonomics.

When the lumbar spine is supported it is easier to maintain proper posture. When a lumbar support is utilized the user will immediately feel if the pillow shifts thus alerting him to reposition himself back into good posture. When the lower back is supported properly it is more difficult to move the middle back and neck into poor posture.

The human body is designed for motion, not long hours of sitting. Unfortunately, prolonged sitting at the computer work station or in the car have become a way of life. Utilize a lumbar support pillow or the built in lumbar support to prevent pain and symptoms.

Proper lumbar support is the foundation of correct sitting posture. Build a solid base to support your spine while sitting.

Incorporate lumbar support into your spinal health strategies to prevent and manage sitting-related injuries. Merge proper sitting ergonomics with exercise, nutrition and chiropractic care to achieve and maintain spinal strength, flexibility, motion and health.

Dr. Donald A. Ozello DC

Dr. Donald A. Ozello DC is the owner and treating doctor at Championship Chiropractic. 2595 S. Cimarron Rd, Suite #100, Las Vegas, NV 89117. ?His web address is?www.ChampionshipChiropractic.com. He can be contacted at (702) 286-9040 and?DrO@ChampionshipChiropractic.com.

Dr. Donald A. Ozello?s mission is to educate and inspire others to live healthier, fitter, more functional lives.

Dr. Donald A. Ozello DC writes a weekly health, fitness, exercise and nutrition column for The Las Vegas Informer. He is published in?OnFitness?magazine,Livestrong.com,?SpineUniverse.com?and?eHow.com.

Dr. Donald A. Ozello DC is an award-winning public speaker. He has spoken to numerous groups on health, fitness, exercise, ergonomics and nutrition.

Dr. Donald A. Ozello DC loves to exercise. Bike riding and kettlebell training are his current favorite types of exercises. He credits Arnold Schwarzenegger, Lou Ferrigno and Sly Stallone as major influences during his teens and early twenties.

Before pursuing his career in Chiropractic, Dr. Donald A. Ozello DC served in the United States Navy aboard the USS Bremerton, SSN 698.

Source: http://sanantonio.informermg.com/2012/08/25/spine-health-lumbar-support/

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Sunday, August 26, 2012

Blake Kangas Added to K-State Baseball Staff

Community blog posts and discussion.

Recent FanPosts

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TCU and WVU upgrade their athletic?websites.
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Long time Fan, first time?visiting!
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College of Business Administration 50th?anniversary.
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Summer Series Final Installment 10a: Kansas State University?Football
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Summer Series Installment #9: West?Virginia

+ New FanPost All FanPosts >

Source: http://www.bringonthecats.com/2012/8/24/3266357/blake-kangas-added-to-k-state-baseball-staff

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NY gunman quiet loner; victim outgoing family man

Bystanders and a police officer stand on Fifth Avenue to view the scene after a multiple shooting outside the Empire State Building, Friday, Aug. 24, 2012, in New York. At least four people were shot on Friday morning and the gunman was dead, New York City officials said. A witness said the gunman was firing indiscriminately. Police said as many as 10 people were injured, but it is unclear how many were hit by bullets. A law enforcement official said the shooting was related to a workplace dispute. The official spoke on condition of anonymity because the investigation was ongoing. (AP Photo/Mark Lennihan)

Bystanders and a police officer stand on Fifth Avenue to view the scene after a multiple shooting outside the Empire State Building, Friday, Aug. 24, 2012, in New York. At least four people were shot on Friday morning and the gunman was dead, New York City officials said. A witness said the gunman was firing indiscriminately. Police said as many as 10 people were injured, but it is unclear how many were hit by bullets. A law enforcement official said the shooting was related to a workplace dispute. The official spoke on condition of anonymity because the investigation was ongoing. (AP Photo/Mark Lennihan)

New York City police approach the lifeless body of Jeffrey Johnson lying on a sidewalk near the Empire State Building in New York following a shooting Friday, Aug. 24, 2012. Police say 58-year-old Johnson, who was laid off from a nearby shop in 2011, shot a former colleague to death near the iconic skyscraper, then randomly opened fire on people nearby before firing on police. New York City Mayor Michael Bloomberg said some of the victims may have been hit by police bullets as police and the gunman exchanged fire. (AP Photo/Guillermo Ratzlaff)

In this sequence of images taken from a surveillance video camera and released by the New York City Police Department, police officers approach Jeffrey Johnson, after he shot his former colleague Steven Ercolino, near the Empire State Building in New York, Friday, Aug. 24, 2012. Johnson, upper left in frames, was shot and killed by police as bystanders fled. (AP Photo/New York City Police Department)

This photo posted to an Instagram account belonging to a person identified as mr_mookie, an eyewitness at the scene, shows a victim of a shooting being tended to by pedestrians outside the Empire State Building in New York, Friday, Aug. 24, 2012. The identity or condition of the victim was not immediately known. Law enforcement officials in New York City say at least four people have been shot outside the Empire State Building in violence that stemmed from a workplace dispute, and that the gunman has been killed by police. The shooting happened at about 9 a.m. Friday at 34th Street and Fifth Avenue. (AP Photo/mr_mookie via Instagram)

An unidentified woman is treated by emergency medical technicians inside an ambulance following a multiple shooting outside the Empire State Building, Friday, Aug. 24, 2012, in New York. At least four people were shot on Friday morning and the gunman was dead, New York City officials said. A witness said the gunman was firing indiscriminately. Police said as many as 10 people were injured, but it is unclear how many were hit by bullets. A law enforcement official said the shooting was related to a workplace dispute. The official spoke on condition of anonymity because the investigation was ongoing. (AP Photo/Mark Lennihan)

(AP) ? A gunman who killed a former co-worker in cold blood in the shadow of the Empire State Building and then was shot dead by police after he turned his gun on them spent long hours in the quiet of Central Park, photographing hawks and marveling over nature's beauty.

His victim was a gregarious salesman, beloved by his nieces and nephews as the fun uncle who could talk with equal expertise about the New York Jets and the women's fashion accessories he sold.

Investigators on Saturday were trying to piece together what caused Jeffrey Johnson, a T-shirt designer, to ambush Steve Ercolino, an apparel company vice president, a day earlier outside the Manhattan offices of the company where they once were colleagues.

Police said Johnson hid behind a car and then killed Ercolino with five gunshots as he arrived for work. Johnson then was shot by two police officers who confronted him on a busy sidewalk.

Security camera footage showed the officers had only an instant to react when Johnson suddenly turned as they approached and pointed his gun at them, his arm cocked as if to fire.

Their encounter was over in eight seconds. The officers, who had been standing nearly close enough to shake hands with Johnson and had no opportunity to take cover, fired almost immediately.

Nine bystanders were wounded in the 16-shot volley, all by stray or ricocheting police bullets, police confirmed Saturday. None of their injuries was life-threatening, police said.

Police investigating Johnson's killing of Ercolino were eyeing bad blood between them from when they worked together at Hazan Import, a garment district business where Ercolino was a vice president of sales.

Johnson and Ercolino had traded harassment accusations when they worked together, police said, and when Johnson was laid off from the company a year ago he blamed Ercolino, saying he hadn't aggressively marketed his new T-shirt line.

After Johnson's layoff, neighbors said, he continued to leave his apartment every day in a suit.

Internet records listed Johnson as the administrator of the website for a business called St. Jolly's Art, which sold iron-on graphic art for T-shirts. Art for sale on the site included stylized drawings of fighter planes and muscle cars and whimsical "seafaring vignettes" featuring pirate maidens and tall ships.

Johnson also was part of a community of bird watchers and photographers who document hawks and other wildlife living in Central Park, a few blocks from his home.

In one email to another bird watcher who works at The Associated Press, Johnson wrote tenderly about spending a winter night watching ducks in the park.

"Near midnight by the Harlem Meer I watched a little 'flotilla' of Mallards swimming and softly honking ... fifteen degree temp and they were carrying on unfazed. Just remarkable," he wrote.

His photographs of Central Park's hawk population appeared regularly on blogs tracking the birds.

A neighbor who often saw Johnson, 58, said he was always alone.

"I always felt bad," said Gisela Casella, who lived a few floors above Johnson in a modest apartment building on the Upper East Side. "I said, 'Doesn't he have a girlfriend?' I never saw him with anybody."

Ercolino, 41, was described by his relatives as the opposite of a quiet loner.

His eldest brother, Paul Ercolino, said he was a gregarious salesman who often traveled, had a loving girlfriend and was the life of any family gathering.

"He was in the prime of his life," he said. "He would do anything for anybody at any time. ... He was so wonderful with my children. At Christmastime, he was the one who always had the best presents for the kids."

Paul Ercolino said his brother, known to nieces and nephews as Uncle Ducky because of his nearly blond hair, had followed his father into the garment industry after growing up in Nanuet, just north of New York City, then later worked in women's handbags and accessories. He said his brother had never mentioned to the family that he had any problems with a co-worker.

Hazan Import Corp. executives didn't return phone calls seeking comment Friday.

Johnson, after waiting for Steve Ercolino to come to work, walked up to him, pulled out a .45-caliber pistol and fired at his head, police Commissioner Ray Kelly said. After Ercolino fell to the ground, Johnson stood over him and shot four more times, a witness told investigators.

"Jeffrey just came from behind two cars, pulled out his gun, put it up to Steve's head and shot him," said Carol Timan, whose daughter, Irene Timan, was walking to Hazan Imports at the time with Ercolino.

In security camera footage released by the police, Johnson can be seen walking calmly down the sidewalk after the shooting, distancing himself slightly from the other pedestrians, who appear to have no awareness that anything is wrong.

But when two police officers approach in a hurry, Johnson turns and pulls a handgun from a bag. Then, the scene explodes into action. People seated on a bench behind the gunman and pedestrians standing close to the two officers run for their lives.

Only a young child seems not to react, strolling out of view of the camera as adults all around leap away in terror.

Startled New Yorkers later looked up from their morning routines in the crowded business district to see people sprawled in the streets bleeding and a tarp covering a body in front of the tourist landmark.

"I was on the bus, and people were yelling 'Get down! Get down!" accountant Marc Engel said. "I was thinking, 'You people are crazy. No one is shooting in the middle of midtown Manhattan at 9 o'clock in the morning.'"

It was over in seconds, he said ? "a lot of pop, pop, pop, pop, one shot after the other."

Afterward, he saw sidewalks littered with the wounded, including one man "dripping enough blood to leave a stream."

The officers who fired were part a detail regularly assigned to patrol landmarks such as the 1,454-foot-tall skyscraper since the Sept. 11 attacks, officials said.

Kelly, the police commissioner, said the officers who confronted Johnson had "a gun right in their face" and "responded quickly, and they responded appropriately."

"These officers, having looked at the tape myself, had absolutely no choice," he said.

A witness had told police that Johnson fired at the officers, but authorities say ballistics evidence doesn't support that. Johnson's gun held seven rounds, they said. He fired five times at Ercolino, one round was still in the gun and one was ejected when officers secured it, authorities said.

A loaded magazine was found in Johnson's briefcase.

Johnson legally bought the gun in Sarasota, Fla., in 1991, but he didn't have a permit to possess it in New York City, authorities said.

Mayor Michael Bloomberg said New York still is the safest big city in the country, on pace to have a record low number of murders this year.

"But we are not immune to the national problem of gun violence," he said of the shooting, following mass shootings at a Colorado movie theater and a Sikh temple in Wisconsin.

The nine people wounded outside the Empire State Building were all from New York City, except for a woman from Chapel Hill, N.C. They suffered graze wounds or other minor injuries.

Metal detectors and bag searchers have been standard at the Empire State Building since 1997, when a gunman opened fire on the 86th-floor observation deck, killing one tourist and wounding six others before fatally shooting himself.

The skyscraper remained open Friday throughout the mayhem, although its workers became witnesses.

"We were just working here and we just heard bang, bang, bang!" said Mohammed Bachchu, a worker at a nearby souvenir shop.

He said he rushed from the building and saw seven people lying on the ground, covered in blood.

Rebecca Fox said she saw people running down the street and initially thought it was a celebrity sighting, but then she saw a woman shot in the foot and a man dead on the ground.

"I was scared and shocked and literally shaking," she said. "It was like 'CSI,' but it was real."

___

Contributing to this report from New York were Alex Katz, Samantha Gross, Julie Walker, David B. Caruso, Adam Geller, Karen Matthews, Ula Ilnytzky, Anne D'Innocenzio, Meghan Barr and the AP News Research Center.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/386c25518f464186bf7a2ac026580ce7/Article_2012-08-25-Empire%20State%20Building-Shooting/id-b1066cfe582747a2820b85f309f5e7e7

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Celtics' Fab Melo Begins NBA Career by Breaking a Chair During Rookie Shoot

Make note of Fab Melo as he embarks on what should be a magical NBA career, because the young man is already making us laugh.?

Larry Brown Sports spots this brief moment of hilarity featuring the rookie who accidentally broke a folding chair and was subsequently laughed at by every other rookie around because of it.? Pretty much the moment Melo was trying to act cool and unaffected, his chair managed to break, causing him to be the geek on the first day of school.

Lovely.?

The folding chair fiasco happened during a photo shoot for rookies and pretty much made Melo feel like he was possibly pushing too many pounds.?

That's the first thing he wanted to dispel to an NBA.com correspondent shortly after being laughed off the ground by other NBA youngsters: "I think the chair was too weak and an accident happened. I lost weight. I?m good now. I know that I gained weight (before). But yeah, the chair fell."

Seriously, guys. I'm not fat.?

There is nowhere to go but up after your chair breaks under your own weight. It's best to shake it off and own the embarrassing moment. Because there is no getting back any amount of cool points lost in this hilarious turn of events.?

Follow me on Twitter for more haha's and teehee's.?

Source: http://bleacherreport.com/articles/1310647-celtics-fab-melo-begins-nba-career-by-breaking-a-chair-during-rookie-shoot

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Thursday, August 23, 2012

Samsung Announces GALAXY S DUOS | Cell Phone News and Cell ...

Samsung Announces GALAXY S DUOS Samsung Announces GALAXY S DUOS

Samsung GALAXY S DUOS

Samsung Electronics Co., Ltd, a global leader in digital media and digital convergence technologies, today introduced the Samsung GALAXY S DUOS, the latest addition to the GALAXY smartphone family designed for active young professionals. The GALAXY S DUOS will be available from September starting inEuropeand rolled out across other territories. Samsung?s new Android 4.0-powered smartphone is ideal for users who balance fast-paced work and social lifestyles. The GALAXY S DUOS offers all the style and high-end performance users expect from GALAXY smartphones. It also affords the convenience of Dual SIM access, giving the smartphone added communication flexibility.?

The Samsung GALAXY S DUOS combines high-end performance with total communication flexibility owing to its Dual SIM functionality, which allows users to manage two phone numbers from a single phone. Its unique ?Dual SIM Always on? feature allows you to receive calls on one SIM number while taking a call from the other, ensuring that you can manage both personal and work commitments without ever missing a call. You also have the flexibility of selecting different billing plans for either SIM, switching between them at your convenience.

The GALAXYS S DUOS doesn?t compromise on style or performance. Its rounded edges and smooth ceramic-like finish give it a classy, sophisticated appearance. Its 1GHz processor and 1500mAh battery allow for breezy multi-tasking across the most demanding applications, while the 4GB of on-board storage provides ample space for your favourite images and videos. Its capabilities are boosted by the exciting new features of Android 4.0, which include stunning graphics and upgraded menu systems for easier browsing and navigation.

The GALAXY S DUOS?s social and entertainment options are equally impressive. Its generous 4-inch display offers a comfortable viewing experience whether browsing online, reading emails or flicking through photos, and is perfect for watching video or enjoying images taken with the phone?s 5MP camera. The preloaded Samsung?s ChatON communication service, which connects all phone users into a single community, provides easy instant messaging, group chatting and content sharing in multiple formats?images, video, voice, contacts?to make mobile messaging incredibly simple and intuitive.

Samsung GALAXY S DUOS Product Specifications

Network

HSDPA 7.2 M 900/2100

EDGE/GPRS 850/900/1800/1900

Display??????????

4.0? WVGA(480?800) TFT

OS??????

Android Ice CreamSandwich

Camera

Main(Rear) : 5 Megapixel camera with LED flash

Front: VGA Camera

Video

Video : MPEG4, H.263, H.264

Recording : FWVGA@30fps, Playback : FWVGA@30fps

Audio?

Codec : MP3, AAC, AAC?, eAAC?

Music Player with SoundAlive

3.5mm Ear Jack, Stereo FM Radio with RDS

Additional Features

Dual SIM Always on

Samsung Apps

Samsung Kies

Samsung ChatON mobile communication service (Preloaded)

Samsung TouchWiz

A-GPS

Google Mobile Services

Google Search, Google Maps, Gmail, Google Latitude, Google Play Store

Google Plus, YouTube, Google Talk, Google Places, Google Navigation

Connectivity??

Bluetooth technology v 3.0

MicroUSB, USB 2.0

Wi-Fi b/g/n

Memory?????????

4GB internal memory

microSD (up to 32GB)

Dimension?????

63.1 x 121.5 x 10.5mm, 120g

Battery

Standard battery, Li-ion 1,500 mAh

Filed Under: Samsung

Tags: 5mp camera ? Android 4 ? Cell Phone ? Cool Gadget ? GALAXY s martphone ? latest gadget ? Mobile News ? mobile plan ? new release ? phone news ? Samsung GALAXY S DUOS ? Telecom news

Source: http://hotcellularphone.com/samsung/samsung-announces-galaxy-duos/

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Monday, August 20, 2012

Simple Internet Marketing Advice To Help You Beat Your Competition

A lot of businesses rely on Internet marketing since it is both efficient and affordable. From online newsletters to static websites, it is so simple to use the Internet to market your product. Research the many forms of Internet marketing strategies before embarking on your journey.

A niche or unique subject should be used on your website. This will likely be a large driver of traffic for the people specifically looking for this product. Visitors are then likely to check out everything else your site has to offer, increasing your legitimacy and quite possibly boosting your page ranking as well.

You should always take time to investigate the strategies of your competitors. Analyze the other websites and identify what improvements could be made to them. Capitalizing on the weakness of your competition by promoting your own ability compared to the lack of theirs will help distinguish you in the eyes of would be customers.

Figure out a way to find a service you can offer to your users for free on your website. People will visit just to take advantage of the free offer and they may stick around for a while if the site catches their eye. Many business accomplish this by providing a free calculation tool relevant to the product for sale.

Look at Internet marketing as something fun and not something that is a job or big chore. If you?re good at it, then you can think of it as a career, but initially, it should be for fun.

Hold events and promotions to gain more traffic. Put one of your e-books on sale for a dollar for one or two days. When people enter your site to purchase the e-book, they?ll probably look around at what else you offer. More often than not, these people will leave with more than just the e-book you put on sale.

Get frequent feedback. This is important because your perception and assessment of how your website appears may not be how it appears to others. Ask for feedback from those people that visit your website or even friends and family. Take their advice into consideration prior to changing anything you deem necessary.

Here are some tips on internet marketing. Be sure to have a clear objective on your landing page. The landing page should be focused on sales. The viewer should be able to clearly tell what you are selling. You only have one opportunity to hold the attention of the reader, so if you make things complicated, they are bound to leave again.

If you have a database that contains information regarding your customers you can use that to make the most of your Internet advertising. This will help you keep track of your customers so you will be able to effectively market towards your various customer groups. These customers can further be targeted by tailoring personal correspondence that promotes products that accessorize or complement those that they?ve already purchased.

Finding information on effective marketing strategies does not have to cost a fortune. Many free resources are readily available. You can join online business communities, read marketing blogs, attend local business development seminars and conferences, and download and study e-books.

Internet marketing really does not need to be complicated or confusing. Use the advice you have read there to make yourself more visible online and target your campaign to your customer base. Many people do much of their communicating online via email and other venues, making the Internet an optimal method for businesses to use.

Read more about topics like this in the Internet Marketing Category

?

Source: http://1701host.com/web-hosting/simple-internet-marketing-advice-to-help-you-beat-your-competition/

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